Sunday, October 29, 2006

Super Evil Booty Night

We went out last night with my Sister and Our really great friends Jason and Wendy. It was a lot of fun watching my sister and Shari having such a fun time together. We Drank it up and got down on the dancefloor. Sis ended up in the bushes and hurting all day Sunday. Shari and I woke up early feeling great and had a killer day just hanging out and being with eachother. Jason is one of my best friends and coolest people I know and I am stoked he has found such an amazing and pretty girl. Posted by Picasa

Sunday, October 22, 2006


No more surfing for about 1 week. Fresh ink keeps you out of the water. At least I scored some bombs this morning at 26th right before my appointment. Posted by Picasa

Saturday, October 21, 2006

Love of My Life

Shari is the only women I have ever truly loved. I cherish ever single moment we spend together. She is the most compassionate and kind hearted person I have ever met. She has talent beyond fathom. I can't believe how quickley she learns anything I show her. She teaches me so much as well and I can't thank her enough for that. Her warmth and beauty fills up in every room she enters like some sort of magic. I love the way she does everything she does. She is my Lover and my very best Friend. Posted by Picasa

Friday, October 20, 2006

Bolt Thrower

I beat the shit out of the tire using Tabata intervals and a sledge hammer. Followed up by 4 minutes of rope climbing and repeated 2 times. Cool huh ? New toy for my clients and Shari if she's not careful..... Posted by Picasa

Thursday, October 19, 2006

Pain Storm....

Workout today was 135 pound clean and jerks 7 reps, and ring push ups 15 reps - times 7. Posted by Picasa